Be accountable
A successful weight loss program requires accountability – to yourself and to someone else. Your accountability partner can be a friend, fellow dieter, a dietician, physician or a family member.
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Develop a focused weight loss strategy
Matthew Draelos, MD, FACE, has assembled a team of specialists to provide highly specialized, customized care for each person. We have helped countless men and women achieve their weight loss goals for more than a decade now. Goal setting is critical, but must be done correctly. We recommend setting specific, realistic goals and time frames for achieving them.
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